Posted by: terrykool | May 25, 2015

Accrual World

April: 9, 2014: still in the Accrual World. Breaking for Cliff Walk, Patsy Kline and some slow high rollers.

April 15th: Goodbye Accrual World. 83 days straight of world. Not enough for to show for it.

Creative Destruction looms.

Posted by: terrykool | January 9, 2015

Random Life Forms

Reflecting on the likelihood that all the parts of a yeast cell came together randomly, astrophysicist Sir Fred Hoyle described the work of a colleague who determined that a yeast cell has about the same number of parts (around six million) and degree of complexity as a Boeing 747.

Many people believe that a yeast cell came together on a random basis. However, we all know that a Boeing 747 came together as a result of deep scientific planning and assembly by humans working as a highly integrated team.

By contrast, a yeast cell came together in no such way. Therefore, if human ingenuity was not the reason, could it have been randomness?

After reflecting on this conundrum, one might come to a similar analogy as Hoyle, who stated that a conclusion of randomness would be “comparable to the chance that a tornado sweeping through a junkyard might assemble a Boeing 747 from the materials therein.”

No Way, Jose!

Posted by: terrykool | January 7, 2015

Venice Beach, Florida – Jan 2015

Jan, 2015: In Florida, in warmth (real warmth…shorts, sandals, walks at night, real swimming (head goes under) in the gulf.

Sunshine is wonderful, air feels so clean…plants, flowers, trees, birds are different and enchanting. There are so many different kinds of palm trees.

Running is simply wonderful…the bike trails, beach and jungles.

Sunsets over the Gulf…prismatic treats.

Boat rides along the intracoastal.

Houses so charming, so Florida…inspires relaxation.

Grouper and Key Lime Pie feasts.

Posted by: terrykool | August 1, 2014

CIA’s Criminal Culture

The CIA hacked into Senate files.

Despite an indignant and vehement denial by CIA Director, John Brennan (March, 2014), it is now revealed that that is exactly what happened.

The CIA hacked into a secret Senate report on the Agency’s detention and torture program—and who knows what else.

These gross and egregious actions are criminal, arrogant and a “slap in the face” to Americans. In fact, traitorous may be the best expression.

These activities are an apparent example of the “lawless” culture that permeates the Agency. It’s house-cleaning time for those in authority—President, Congress and courts to name three.

Investigations must be broad and unfettered. The process must start with the firing of CIA Director, John Brennan and go from there.

Posted by: terrykool | September 22, 2013

Here comes the Sun

Springtime along the southern New England coast…winter is so reluctant to give it up. It fights with nasty cold rain or sleet…or bitter wind off the ocean. And then of course it temps and entices us with golden sunshine and a warm glow on your face that makes you feel that everything is right with the world.

The brave Daffodils  are not intimidated and I can see the small shoots as I run along Cliff Walk.

My running is inhibited not only by the nasty weather (but at some point you just have to do it) but also by tax season which demands 10 to 12 hour 7-day work weeks from late January until April 15th.

Running with my iPod, anticipating my favorite early spring song “Little darlin,” (I call it “here comes the sun.” Listen to the inspiring and gratifying lyrics as John Lennon sings about how it’s been a long lonely winter, and here comes the sun.

Posted by: terrykool | September 22, 2013

Running Journal – Cliff Walk at the Solstice

Running lower Cliff Walk. First time since Sandy. Lots of devastation…sinkholes, boulders strewn like marbles. fences crushed…tough negotiation, lots of twisting and climbing.

But still in paradise. Gorgeous blue waves splashing and foaming. So much vivid green and wildflowers.

Lots of people partying.

Turned at Ledge Road and back to Marine Ave. Low sun glimmers all over the landscape. Salve campus so peaceful and loaded with the feeling of summertime relaxation.

Nice loud ipod…buds too big, no biggie. Sweaty and slipping form my ears.

Running in new structured red shoes (so kool). Muscle soreness up and down left side of left leg. Glad I didn’t take the minimalist shoes…too much twisting over the rocks.

Music psyched and lots of rock dancing. In total heaven.

Posted by: terrykool | September 22, 2013

Notre Dame Journal – Sept 22, 2013

2013 is gonna be a tough year what with (1) the disastrous ending last year (getting humiliated by Bama) after going undefeated and ranked #1 into the national championship, (2) Mante Teo imploding with craziness, and (3) QB Golson (last year’s star) getting kicked out of school for cheating or something like that.

So it’s back to Tommy Rees at QB and we’re managing to squeak by with questionable plays, bumbling opponents and not much production on either side of the ball.

We lost in the Big House but gave MI a bit of a run at the end. Beat Temple (better), squeezed by a pathetic Purdue and won mostly on penalties against State. But State still gave it away on their own with a blown trick play that led to ND score.

The real season (this year, anyway) starts next week against Oklahoma. The Sooners have always scared the hell out of me and I was “over the moon” (strange expression that I wouldn’t normally use, but have to try it once) at last year’s win. Anyway after OK it’s the usual killer games like USC and Stanford. The current 3-1 record could be our best stat this year. But I always know that with ND anything is possible.

For example, 6-foot 5 rookie receiver Corey Robinson is showing some good stuff and attitude…comments: “You’ve just gotta be super confident and go in there knowing that you have to make this catch to help the team win. You have to. Everyone is counting on you to make this play. You’ve just gotta prepare yourself mentally, physically. It’s just as hard mentally as it is physically. Your have to make sure that you impose your will on the defender and even if they cover you, you still have to make the play.”

Good stuff!

Posted by: terrykool | December 12, 2012

Running in the Rain

I didn’t plan on running 20 percent longer than my longest run this year. Nor did I plan to run the farthest I’ve run in about 10 years. But I did.

I didn’t expect transcendence. But I found it.

It’s late September, and hurricane “Whoever” is grazing the New England coastline. I park at First Beach. The surfers are out. They love storms. There are several more hearty souls walking along the sidewalk. The waves are huge, at least for this part of the earth.

The sky is steel gray and the rain is spitting. People are just sitting in their cars watching the scenes unfold.

It’s warm, so I’m wearing running shorts and short sleeves, and my kool new black New Balance shoes. I clip on my tiny iPod Shuffle and string the earphones inside my shirt. I have loaded it with up-tempo running songs, and the sound is extraordinary. I’ve been running for thirty years and was a purist—no earphones. Not anymore these things are great.

I’m Running up the hill toward the hotel and the beginning of Cliff Walk. I slam a couple of street signs on the way up just for drill. I do this to pretend I’m Rocky and get psyched up. I’ve got bruises on my right shoulder to prove it. Kinda stupid, I know.

Turning down the Walk, high above the surging surf on my left. I Flick on the pod and pick up the pace as the music hits me.

“Well it’s late in the evening and the music’s seeping through…

I stepped into a funky bar where I was playing lead guitar…

I turned my amp up loud and I began to play….and it was late in the evening and I blew that room away.”

More people than expected, but no interference.

Starting to feel a part of this–soft spray, smooth strides. Feeling the blood coursing through my veins, my legs respond–I’m simply gliding. The pace is rhythmic, robust and natural–arms and legs in resonance, breathing in tune.

I’m looking down now to all sorts of surfers just loving the waves.

Umbrellas abound.

Junior Walker: “Shotgun.” Screaming saxophones. “It’s party time.”

Picking up the pace, moving in and out of the walkers, dancing  back and forth across the walk. Running the grass, no shock waves. Thanks for the Cortisone, doc. You were amazed I could run what with no cartilage at all in my medial knee joint. Don’t know why, but it feels great now as I high-five the bushes.

Something’s pulling me forward. This is so easy at the beginning, so tempting to let go and open up. But easy does it, taking it slow.

Forty Steps is looming ahead (10 minutes out). There’s a tour bus, more umbrellas. Fishermen down on the rocks in the rain, no one cares. I jump some stones and head off towards Ochre Court.

Wild Cherry: “Play that Funky Music.”

People are moving aside as I pass with a thanks and a wave. Don’t know how loud I sound cause the music’s in my ears. Rain staying light. Lovely pace now.

Passing Ochre Court, McCauley Hall and my old office at O’Hare. Lot’s of grass to run on, helping my knee. Moving at a pretty good clip, it’s the music, baby. The sidewalk dips and runs down to ocean level behind the Breakers. I’m running toward a group of walkers. One young woman tries to give me room, she’s too late but I slide by hugging the wall with a wave.

I hope these people can’t hear me singing.

“Let’s stir it up little darling, stir it up…

It’s been a long, long time since I got you on my mind…

I need you and that’s all I know. I need you stirring, so stir me up.”

The Breakers corner: another great spot for surfers as the waves meet each other at the point, looks scary with the rocks and all.

The walk’s in great shape all the way to this point. After the Breakers however, there’s rocks to negotiate. Stepping by the people, I scare the hell out of a teenager holding an umbrella. Quickly escaping her startled scream, I jump off the rocks on to a small beach where I can run. The mud and sand suck at my shoes. Then I’m back on the walk.

Starting to tire right here where Marine Avenue hits the walk. Maybe the pace was too fast, I always do this. Breathing hard, legs feeling like rubber. It’s too soon for this craziness. Slow down, easy . Taking the steps two at a time. Always have to take steps two at a time. Slowing, struggling. (19 minutes). Easy, take it easy.

C’mon music pull me up.

“You can dance you can sing. See that girl, watch that scene, dig it the dancing queen.”

By Rosecliff, and still struggling. Beechwood, same. Approaching Marble House and the Chinese Teahouse, starting to smooth out a bit. Reaching the tunnel, stop and see that it’s full of water. Okay, turning around (25 minutes).

Feeling something move within, settling.

Running back along the walk and starting to feel better. Yeah, better. Looking to First Beach in the faint distance, then over to Tuckerman, and Sachuest Point. Everything is steel gray, eerie stuff, haunting beauty, rain picking up a bit, surfers by the Breakers unfazed.

Not much wind but second wind. It’s coming back to me.

Starship: “If only you believe like I believe baby, we could fly.”

Never say never. Anything’s possible.

Heading back to the little beach and turning on to Marine Avenue, running inland. The surfers and fishermen park here. The tourists don’t know about it.  Running toward Ruggles past  Salve’s Carey mansion. Crossing Ruggles on to a kool path bisecting the university. Feeling really good, in neutral now, just gliding, the endless runner. Endorphins flowing, can run forever.

Everything right with the world. God running beside me.

“Give us the nice bright colors, give us the greens of summer, makes you think all the world’s a sunny day.”

Oh, this is heaven, please don’t let it ever end. I love this path. Scampering  across Victoria and on the path again. Effortless, baby.

Rain really picking up now. Pacing, faster. Okay, let’s pump up the volume.

I’m swirling and dancing inside.

“If only you believe like I believe, baby, we can fly. It’s so easy.”

Behind the Watts Sherman dorm, now it’s pouring, really pouring (35 minutes). I started to sweat back at the tunnel. This can be so irritating because the earphones tend to move around in my sweaty ears. And worse this time, my Red Sox cap is soaked and can’t absorb any more sweat so it’s running into my eyes, burning. But who cares?

Sweet!

I’m hopelessly romantic. Cliché I know. Running exposes you, just like love. You’re vulnerable: “Losing love is like a window in your heart. Everybody sees the wind blow. Everyone knows you’re blown apart.

I’m running to Graceland where everyone will be received.

Crossing Lawrence and joining the path behind the library. There’s a humongous Beech tree here, about 40 feet high with branches touching the ground all the way around (I’d say 40-foot diameter), you could live underneath this tree and nobody would know it. Mighty branches like Anacondas  undulating along the ground and cakes to climb.  I run through the branches into the dark inner sanctum, and right out the other side–off toward Wakehurst.

Effortless!

I get my best ideas after 3 miles.  Just take a thought and run with it.

There’s nobody around here, and I’m in the zone. The pouring rain is so romantic and my thoughts move to the finer things in life.

Dylan comes up on the iPod, the harmonica starts to wail my favorite.

“Close your eyes, close the door, you don’t have to worry anymore. I’ll be your….baby tonight.

Shut the light, shut the shade, you don’t have to be afraid. I’ll be your….baby tonight.

Kick your shoes off, do not fear, bring that bottle over here. I’ll be your….baby tonight.”

Raining like crazy, cats and dogs everywhere. Jumped  puddles for a while, now just running through them. Loving it, still in the zone. Is that God behind the cloud? Laughing? Could be, baby! Is this a perfect world or what!

Trying to see through foggy glasses covered with water. Marley: “Open your eyes, look within.” Now I see.

Crossing Ochre Point Avenue to Ochre Court and then back on Cliff Walk (40 minutes). The number of people on the walk dramatically decreased. Of course, who’s crazy enough to be out in this downpour? Guess who?

I’m thinking, this would make an interesting story. Why don’t I write it?

“Space-cake break at the Titicaca Lake…

Asked for a dance at a bar in Port au France, got some more in Ecuador, went too far in Bogotá.”

A group of walkers huddling under one of those small rock overpasses along the walk. Not much room to get through what with the umbrellas and all.  I’m laughing and telling some lady to get out there in the rain. Can’t hear anything back, probably not appreciated. I nick an umbrella apologizing.

I take the stone stairs two at a time. I’m still in La La Land.

Onward to 40-Steps, again. Tour bus gone, people gone. Lost in space, bobbing, weaving. Thinking of my grandson, Finn. He could be a runner, but more likely a boxer, in the Irish tradition. Wiry little guy, with the “eye of the tiger.” Yeah, he’ll be kool (43 minutes).

The walk narrows, a couple stands perplexed looking down at a huge puddle blocking their way. She tentatively steps in, he steps aside. I stop and laugh “this is fun.” They counter “good stuff.” I’m slogging through with them. Off in a flash. “Take your passion, make it happen.”

Pure wonder dominating my thoughts. Streams of water running down my face, streams of consciousness running through my mind.

Surreal!

Legs are good, knee is fine. Breathing rhythmic.

Dylan again, taking me almost all the way back to First Beach.

“How does it feel to be on your own, with no direction home, like a complete unknown, like a rolling stone…

When you ain’t got nothing, you got nothing to lose. You’re invisible now, you got no secrets to conceal…. how does it feel….to be on your own, no direction home like a complete unknown, like a rolling stone.” 

Okay, I was wrong back there. This is my favorite Dylan. I’m turning at Memorial heading down to the beach (50 minutes).

Now it’s CCR appropriately with “Have you Ever Seen the Rain?”

The downpour is letting up. The surfers are still out there, just riding. I cut off the sidewalk to run along the sand.

Junior Walker: “What does it take to win your love.  I just got to know baby, cause I love you so.”

There’s no one on the beach, only surfers in the water. I’m running with the seagulls, over clam shells and seaweed. I want to run for an hour, so I’ve got to keep going. But no matter, I still feel good. Don’t know why, but I do.

The tide is really low and I’m all the way down to the surf. Splashing along the edge of the waves, gradually, I’m drawn in, and now I’m running through the surf up to my ankles. Then sand sucks at my shoes trying to slow me down. I navigate.

Starship: “Precious love I give to you, blue as the sky and deep as the ocean, a love so true. 

You make me feel lost in the air of a love so real.

You can count on me. Count on my love.”

Now it’s just full-blown splashing. Me and the gulls, that’s pretty much it (55 minutes).

Hey, there’s one of those brown gulls. They told me the brown ones are youngsters. No way this guy’s bigger than the others.

Almost at the ABC (Atlantic Beach Club for those not in the know). And now it’s….The Hustle. Okay, I guess nobody likes disco anymore, but I do. It’s got power, you know? So positive.

I’m singing pretty loud. But, no one’s around

Turning at the ABC and heading back, trying to do more time. Running in the water again. And there it is: (one hour!)

And here she is: Vicki Sue Robinson. Yeah, more disco: “Turn the Beat Around.” Perfect song to end the run. I wait until the “rat-tat-tat on the drums” and head up (one hour and four minutes). What a trip, haven’t run this far in 10 years. Wow, the best.

Walking to the car with leaden legs, I get out my water bottle and walk back to the seawall to watch the surfers. As I sit down with the bottle, guess what? Beach Boys: “Surfin USA.”

Listen, these are random songs. This is an iPod Shuffle. Go figure!

So I’m sitting here watching the surfers. One guy has a spectacular wipe out. Like I said the waves are really big. Two guys beside me are “waxing down their surfboards.” Yeah, it’s real not just part of a song.

Starship: “You don’t know how much I love you. Oh, I’d like to put my arms around you.

I’d really like to come and see you. You don’t know how much I miss you.”

That says it all.

Thank you Steve Jobs. Thank you God!

Posted by: terrykool | December 2, 2012

How Sweet It Is: Notre Dame Emerges From the Ashes

After decades of drought, I believed we were slowly on our way back. But never in a zillion years did I expect a totally transcendental  experience.

The years have been  painful and somewhat humiliating. However, I want to make it clear that my pain was not related to the players or the higher academic standards of ND. In fact, I would rather see them lose all of their games (which they almost did) rather than compromise on standards. My problems were primarily rooted in coaching and leadership in general.

Of course the media and NDs haters jumped on the bandwagon and promoted the spiral of destruction.

At the start of the season, everyone (I know, not everyone, but you know what I mean) piled on  ND. Quotes ranged from “they should give up their NBC contract” to “they should resign from Division One” to “they insist on high academic standards, they are arrogant and think they’re better than everyone and they’re getting what they deserve.”

Well look what happened!

As usual they were unranked at the start of the season. While USC, Alabama and the other perennials were at the top. And when the “elite” win, they stay up there. Notre Dame had to earn their way..clawing closer each week.

This is true even though they have the toughest schedule schedule in football. It may not always show up that way in the stats, maybe because some highly rated teams don’t always have a great year. But ND’s schedule is structured for difficultly and challenge. You have to beat quality teams to be a champion.

So don’t tell me (forget about a periodic down season) that Michigan, Michigan State, Miami, Oklahoma, BYU, Pittsburg, Stanford, and of course USC aren’t of the highest quality over the years. And of course, the lesser (but not consistent losers) teams play their hearts out when they face ND. Boston College players have said many times that if they beat ND it’s a good season no matter what else happens.

Also, you can’t tell me that there aren’t plenty of star recruits out there willing to accept the challenge of high ND standards. They just have to be recruited. They have to understand that even players who make the pros, might not last long…this makes the ND education an even more valuable asset. That’s why we see ex-players becoming lawyers, doctor, business leaders, etc.

Finally, Notre dame may lose to Alabama in the National championship, but they have shown again what they stand for and how wonderful the results can be with coaching, leadership and meaningful tradition.

Posted by: terrykool | November 25, 2012

Pie Run

Image

 

Not much training since I did the Bridge Run on November 11th.

Two long runs (say 4 miles): One on the new Land Trust trail (between E. Main Rd and Michell’s Lane) and two loops around the reservoir between 1st and 2nd Beach. and a few short  runs: one around the reservoir and another along 1st Beach and Cliff Walk.

Today is the 2nd Pie Run for me. Beautiful morning, clear and sunny…wearing shorts.

Seems like thousands of runners lining up in front of the YMCA. I’m finding a slot with my usual three-quarters of the way back of the pack group. Only a five-miler so I have to keep a fast pace (judt like the Bridge Run).

Jockeying for position among the crowd…iPod going and getting in the groove.

Eclectic mix of runners, but I don’t see to many in my age group…several runners pushing baby strollers.

Turning onto to Tuckerman Rd and looking across First Beach to Cliff Walk and mansions bathed in sunlight.

Trying to visualize my pace… I can see the push off my forefoot as I set my rhythmic breathing. Nice pace, it seems.

Picking out runners ahead of me to catch (or try to). These targets really help me move and keep a race pace. It’s working, I’m gaining.

Rounding Tuckerman and heading along the coast back toward Purgatory Road. I’m trying to gain on this couple that I want to believe are not as fast as me. They look about early 30s but heavier than me. So like I often say “I should be able to beat those two.” However, I know this is often a fallacy. Anyway, I’m not gaining…they persistently stay about thirty feet ahead (sometimes more).

Runners catching me a pulling ahead. I find one and stay right behind, picking up the pace until I tire and have to release her. The first couple is still way up there.

Purgatory and the right turn downhill to Second Beach is looming ahead.

Catching a young woman…she’s wearing “University of Dublin” on her shirt. I yell “Go Irish” pointing at My Notre Dame cap. She smiles as I pass and make the turn down to the beach.

Runners passing me and me passing runners. Kids who usually go out too fast are tiring. Parents slow down and walk with them, then start running again.

Don’t know my pace, there are no splits, but it seems fast enough. Heading for the turn around point just past the half-way point. Checking my watch, looks like just over a ten-minute pace. Damn, I’m hoping to be under ten.

Picking up, road is flat now, but the Purgatory hill is coming up.

I still see that couple that I was trying to catch. The woman is stopping and walking, while the man goes on ahead. Passing the woman, I see the man picking up his pace.

Starting up the hill…first part is brutal and I gotta stay strong…can’t lose the pace. I know hills are heartbreakers, but also racemakers. Others may falter, but I keep the pace. At least that’s the idea, but I don’t see it happening yet.

Picking up a little now as the hill flattens slightly in front of St George’s School. Someone on the sideline yells “Go Striders.” That’s me, love to hear it.

Still see that guy up there. Reaching the top of the hill and I hear “Go Irish.” It’s her again. “looking good,” I smile and she pulls ahead.

At the top of the hill, while others ease up and rest from the climb I open up and run as fast as I can for a long burst. Dodging in and out of runners, I accelerate, passing thirty-somethings, kids, strollers and heavier runners that I should beat (like I said, a fallacy). I’m evening gaining on “Go Irish” and that guy I’ve been following for miles.

Bottom of the hill now…turning inland to the “Y” and the finish line..maybe a half mile left.

I’m reeling in that guy slowly…and I decide to just catch him no matter what…even if I can’t hold him.

Blowing by the guy, and now I want to stay ahead, so I’m mentally looking over my shoulder and hoping he’s not gaining.

Really hurting now…my knees, soles of my feet. Pain from the waist down and breathing severly labored.

“Go Irish” still in front but I’m right behind. Finish lime is looming and I don’t care about the guy behind me (wherever he is).

Trying to decide if I want to make a run at “Go Irish” and do a test pick up. Can’t maintain this for long.

We’re almost there. I decide to stay on her tail and follow her across the line.

Done! I tap her shoulder and congratulate her effort. “Followed you all the way in and across the line, nice race.” She smiles, sweat rolling off her face.

I look to see Diane snapping my picture.

Whew! Staggering to the grass and drop to my knees, catching my breath slowly.

Check my stop watch: 53 minutes and maybe 50 seconds, don’t remember exactly. But I missed my sub-ten minute pace.

No biggie, I gave it everything. And that feels good.

Love these people. They make it possible for me to enjoy these peak experiences.

And they gave me a great shirt and a Table Talk pie!

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